Each expectant mother handles her labor and delivery differently. While some moms want to have a natural childbirth with no drugs, others choose to use pain medications. Regardless of what alternative a mother chooses, it is important that she is well informed of all of her options, and understands the risks associated with each. If you are an expectant mother, the following reviews some pain management options for labor and delivery, as well as associated risks. You should always discuss with your doctor the best option or your delivery.
There are different drug-free pain management and labor support methods that a woman may choose. Ranging from different positions to breathing techniques, drug-free pain management is possible. Two of the most popular drug-free pain management methods are:
The Lamaze Method.
The Lamaze concept holds that women have the right to natural and drug-free childbirth, and implements a number of healthy birth practices that are designed to help the birthing process go as smoothly as possible while maximizing the mother’s comfort. According to org, healthy birth practices include letting labor begin on its own, walking around and changing positions throughout labor, bringing a friend or doula for support, avoiding giving birth on your back and following your body’s natural urges, and keeping mother and baby together immediately following the birth.
The Lamaze method recommends a number of positions and movements for labor, as well as tips for managing labor including practicing rhythmic breathing, taking a warm shower or bath, continually moving, indulging in gentle massage, and finding a soothing environment.
The Bradley Method.
The Bradley Method is an approach to natural childbirth that many women choose. During a 12-week course, expecting mothers and their partners learn about a variety of topics associated with pregnancy and giving birth, including nutrition and exercise during pregnancy, the role of a coach or doula, the stages of labor, relaxation exercises, birth plans, and more. How to avoid unnecessary pain in labor is a large component of the Bradley method. Read more about this method at com.
Other natural ways to relieve labor pain.
Many people will choose one of the two methods above when giving birth. However, there are many women who choose to give birth without pain medications and who do not use the Lamaze or Bradley techniques. Other natural ways to relieve labor pain, according to the March of Dimes Foundation, include sitting upright, squatting, sitting in a bathtub, getting on your hands and knees, and rocking back and forth. Water therapy, massage, and breathing techniques can all help as well.
Some women understandably choose pain relief because the pain of natural childbirth is unbearable. It is an individual choice, and this option is perfectly acceptable, too. It is important that women fully understand all of their options.
There are dozens of labor support techniques, as well as pain management risks and benefits that a woman needs to consider before giving birth. The birth injury attorneys at Burch, George & Germany, P.C. are here to assist you in the event that something goes wrong during the birthing process and your baby is injured. To learn more about birth injuries and medical malpractice, contact us today.